Understand your health, one honest conversation at a time.
Hosted by a board certified family nurse practitioner and her daughter — combining decades of clinical experience with a designer’s instinct for clarity. The result is healthcare education that feels human, approachable, and useful.
behind every episode
in conversation
5 Cheap-ish Ways to Take Charge of Your Health
Healthcare can get expensive fast, but taking care of yourself doesn't always have to start with a giant bill. Rebecca looks back at the low-cost clinic she ran and a sign she kept in the waiting room: "Five cheap-ish things you can do for your health."
Recent episodes
View archive →
The Nurse Practitioner
More than 45 years caring for patients, explaining conditions, and answering the hard questions. The clinical voice in every conversation.
The Daughter
A Creative Technologist and designer who makes complex systems easier to understand — asking the questions patients still leave wondering about, and turning each conversation into something practical.
Listen wherever you are.
Subscribe on Spotify so new episodes arrive automatically. More platforms are on the way.
▶Listen on SpotifyAn important note
This podcast is for education and understanding — not medical advice, diagnosis, or treatment. Always talk with your own healthcare provider about your health.
Read the full disclaimer